AM Routines

When I think about things that are important to my sanity and well being, AM routines come to mind. There is nothing that keeps me healthier, calmer, and happier than getting a few things before noon:

1. AM Workout

2. Greens!!

3. Coffee

4. Water water

Don’t be mistaken, this doesn’t always happen. But because #imnotperfect, that’s how I know how much better I feel when I can check off each of these four categories.

My work schedule has been a little more leniant this week, which has been both amazing (and frustrating). Amazing, because my AM routines are back in action and I’m sticking to them. This morning I got 8 hours of sleep, rocked out an Insanity! workout in the comfort of my own living room, and sipped a little of this around 10 am.

(spinach, cucumber, 1/2 banana, pineapple, and ice)

Followed by 2 hard boiled eggs a little later, and this made the perfect start to the morning.

Is there any sort of routine that you follow that makes your mood?? #sanitycheck

 

About Jenny

Photo admirer and occassional taker. Healthy baker. Fresh food fanatic. Active and adventurous yet avid couch potato. Continuously intrigued by puzzles and uncovering local treasures. Oh and lover of surprises.
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2 Responses to AM Routines

  1. d says:

    Do you ever use protein powder or coconut milk or almond milk or flax milk? (and any protein powder recommendations? vegan or not vegan)..thank you.

    • Jenny says:

      I use almond milk a ton in my smoothies! Protein powder not as often, but I do have Sun Warrior protein powder which is raw and vegan that I use in pancakes alot.

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